I've put on about 7kg from November

I really need to start smug running again, but my fitbit has gone to s**t so I can't play with the bigger boys any more.

Posted By: CauldRon on January 3rd 2019 at 14:50:31

Message Thread

Stood on the scales this morning for the first time since before Christmas (General Chat) - Old Git, Jan 3, 13:58:38
- Do more Sexercise (n/m) (General Chat) - Jumbo1, Jan 3, 18:47:11
- I'll wait till Monday, I'm guessing + 10 pounds 🐖 (n/m) (General Chat) - Worthing Yellow, Jan 3, 18:25:54
- I've put on about 7kg from November (General Chat) - CauldRon, Jan 3, 14:50:31
  - Put on about 4lb which is good considering everyone home. (General Chat) - Men without hats, Jan 3, 15:02:08
    - Exercise still burns fat when its not tracked by a gadget (n/m) (General Chat) - Ben, Jan 3, 16:22:35
      - No it doesn't - Fact! (General Chat) - Men without hats, Jan 3, 16:35:54
    - I remember the gearfit story (General Chat) - CauldRon, Jan 3, 15:04:21
      - Do weights ffs! (n/m) (General Chat) - protheroe fitzgibbon, Jan 3, 18:13:11
        
        Carrying enough weight around as it is proth! (General Chat) - Men without hats, Jan 3, 18:17:25
        
        Gah,ffs 😮 (n/m) (General Chat) - protheroe fitzgibbon, Jan 3, 18:40:59
      - The Gearfit I can live with, it was worth it for the equaliser. (General Chat) - Men without hats, Jan 3, 15:09:31
        
        Happened in 'Nam! (n/m) (General Chat) - CauldRon, Jan 3, 15:13:45
        
        Vietcong? Took a hit in the back of a Huey! (n/m) (General Chat) - Men without hats, Jan 3, 15:35:25
- What's the damage? (n/m) (General Chat) - Adster, Jan 3, 14:00:34
  - One half of one of your finest English stones (General Chat) - Old Git, Jan 3, 14:01:59
    - not too bad,i reckon i could do that in a day tbh. (n/m) (General Chat) - protheroe fitzgibbon, Jan 3, 14:31:39
      - In my youth I could add it and subtract it at astonishing speed (General Chat) - Old Git, Jan 3, 14:38:12
        
        you can get plenty of far burners on ebay,of varying effectiveness.. (n/m) (General Chat) - protheroe fitzgibbon, Jan 3, 14:42:39
        
        Link me up good buddy! (n/m) (General Chat) - Old Git, Jan 3, 15:45:24
        
        Heeyar bor, read the description first though as alot are caffeine based ,thermo thingy (General Chat) - protheroe fitzgibbon, Jan 3, 18:25:02
        
        👍🏻👍🏻👍🏻 (n/m) (General Chat) - Old Git, Jan 3, 19:15:23
    - FFS what have you been eating (General Chat) - ghostof barry butler, Jan 3, 14:10:04
      - A 1/2 lb is the lead shot from all the game pie he's been scoffing (n/m) (General Chat) - CWC, Jan 3, 14:12:15
        
        Only one half of one stone, mercifully (General Chat) - Old Git, Jan 3, 14:36:49
        
        ah ok , i was worried for you for a while (n/m) (General Chat) - ghostof barry butler, Jan 3, 15:14:10
        
        1.5 stones = 21lbs =9.5kg (n/m) (General Chat) - ghostof barry butler, Jan 3, 14:20:15
    - Impressive (n/m) (General Chat) - Adster, Jan 3, 14:07:35
      - Come round (n/m) (General Chat) - Old Git, Jan 3, 14:37:11

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