Couch to 5k a brilliant place to start mate, as well as your local parkrun.

you don't have to run at all at a parkrun, you can walk or jog/walk if you like.

Posted By: Bungle on July 31st 2017 at 14:57:45

Message Thread

I'm going to start running again (General Chat) - camcan, Jul 31, 13:44:37
- Couch to 5k a brilliant place to start mate, as well as your local parkrun. (General Chat) - Bungle, Jul 31, 14:57:45
  - Parkrun is an excellent suggestion. Free; not too far, yet far enough to be an effort; (General Chat) - Arizona Bay, Jul 31, 15:25:00
  - lady mate :0) (n/m) (General Chat) - Pixelman, Jul 31, 15:02:24
    - Gender neutral use of mate in 2017 bruv (General Chat) - Bungle, Jul 31, 15:06:09
      - *thumb* - there should be a femine version of "mate" I think... (General Chat) - Pixelman, Jul 31, 15:08:47
- Too late for me. Apparently my heart's fucked. (General Chat) - CB41, Jul 31, 14:01:57
  - get a new one from the NHS FFS !! (General Chat) - Jumbo1, Jul 31, 14:15:14
  - Ouch (General Chat) - camcan, Jul 31, 14:09:44
    - Nope, being very careful till my consultation with (General Chat) - CB41, Jul 31, 14:18:45
      - FWIW when I started running about 18 months ago (General Chat) - Bungle, Jul 31, 15:24:59
        
        Cheers. I'm sure it can be sorted. Left ventricle hypertrophy, (General Chat) - CB41, Jul 31, 15:52:32
- Its great when you don't get a stitch (General Chat) - MIKEWALKER, Jul 31, 13:55:07
- I like to feel there's a role for those of us who cheer the others on (General Chat) - Bravo win or die, Jul 31, 13:49:27
  - it would be great to have a wrathwroth meet up in Chaplefield gardens after the run (General Chat) - Jumbo1, Jul 31, 13:54:06
    - I'll be there. (n/m) (General Chat) - Bungle, Jul 31, 14:56:12
    - I will be there in spirit as I am away at the moment in that place I'm not going on about (n/m) (General Chat) - Bravo win or die, Jul 31, 14:02:49
    - Wroth me Amadeus (n/m) (General Chat) - MIKEWALKER, Jul 31, 13:56:42
    - I've sent it... (General Chat) - Pixelman, Jul 31, 13:54:52
      - bully (n/m) (General Chat) - Jumbo1, Jul 31, 13:57:21
- That's not good (General Chat) - Claygate_Canary, Jul 31, 13:48:36

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