If you can do 5k you can do 10k, srsly.

You might have to do your 10k in more than twice the time you could do a 5k in, but you can do it. You're body is better at running than you give it credit for. And, although I say this with caution, it's important sometimes not to be a fanny.

Posted By: Arizona Bay on June 14th 2017 at 13:41:41

Message Thread

Good news thread required (n/m) (General Chat) - Mozzer, Jun 14, 08:32:01
- it certainly puts my 1st world issues into perspective (n/m) (General Chat) - Jumbo1, Jun 14, 10:33:45
- I did a 5k run last evening and DID NOT befoul myself. (n/m) (General Chat) - MIKEWALKER, Jun 14, 09:09:00
  - Great stuff - you signed up for RunNorwich? (n/m) (General Chat) - Mozzer, Jun 14, 09:57:23
    - yes pal. I can just about do 5k but 10k feels impossible tbh *gets stitch* (n/m) (General Chat) - MIKEWALKER, Jun 14, 12:24:41
      - If you can do 5k you can do 10k, srsly. (General Chat) - Arizona Bay, Jun 14, 13:41:41
      - Did it last year - my first 10k. Would recommend (General Chat) - Mozzer, Jun 14, 12:27:19
        
        will do, pal. Forza the City Jogging Men and Women (n/m) (General Chat) - MIKEWALKER, Jun 14, 12:57:41
- It's only a week until next season's fixtures are published. (n/m) (General Chat) - bird table, Jun 14, 09:08:21
  - First fixture guess....? (n/m) (General Chat) - Mozzer, Jun 14, 09:57:51
    - I will go fooooooor... Barnsley at home. Nice, gentle start for the Farkelution. (n/m) (General Chat) - bird table, Jun 14, 10:42:16
      - Villa away (n/m) (General Chat) - Jumbo1, Jun 14, 10:45:17

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