Most people never manage to run 10k

If it's your first one in a few decades then it's all about getting round anyway not the time. And if you're doing plenty of five milers that will stand you in good stead. Remember to start steady - keep in check the first mile or two and you'll finish much stronger. Good luck mate!

Posted By: Old Man on September 21st 2016 at 20:41:34

Message Thread

Just did my first 10k run in about 30 years (General Chat) - Kev, Sep 21, 19:36:32
- I'm no expert but that sounds like quite a slow time (n/m) (General Chat) - Bravo win or die, Sep 21, 20:16:33
  - Very good (n/m) (General Chat) - atlcanary, Sep 21, 22:03:28
  - Excellent work. (n/m) (General Chat) - avenging canary, Sep 21, 21:31:27
  - *logs in* (General Chat) - norway, Sep 21, 20:35:28
  - *likes* (n/m) (General Chat) - Old Git, Sep 21, 20:25:56
  - genuine lol (General Chat) - Kev, Sep 21, 20:20:07
  - I fancy I cud beetut acksherley. (n/m) (General Chat) - protheroe fitzgibbon, Sep 21, 20:18:17
  - Tee hee (n/m) (General Chat) - Old Man, Sep 21, 20:17:22
- That is a fair distance - especially when you consider (General Chat) - Mozzer, Sep 21, 19:49:41
- Do it again next week - it'll feel a bit easier (General Chat) - Old Man, Sep 21, 19:38:06
  - I have a 10k race on Sunday (General Chat) - Kev, Sep 21, 20:35:35
    - Most people never manage to run 10k (General Chat) - Old Man, Sep 21, 20:41:34
      - Thanks - I sincerely appreciate the advice! (n/m) (General Chat) - Kev, Sep 21, 21:42:01
  - I don't find it does get easier, I just get faster! (n/m) (General Chat) - SimonOTBC, Sep 21, 20:01:13
    - I suppose it gets easier if you just go at your cruise speed (General Chat) - SimonOTBC, Sep 21, 20:02:40
      - I can't do treadmills (General Chat) - Old Man, Sep 21, 20:12:30

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