that's the one

it's slightly more complicated if you didn't already know, which I suspect you do.

Just taps into your circadian sleep ryhthms via a wearable or simply by the sensors on your phone (if it has them) and wakes you up not at the specific time you enter, but at the time closest to that during the optimal period of your sleep cycle.

Or perhaps at the worst possible moment, like today, ths ensuring I feel s**t all day. I should point out that I'm a terrible insomniac so getting enough sleep is always a struggle

Posted By: Worzel Scrimmage on February 15th 2016 at 17:42:51

Message Thread

circadian alarm clocks - any know of a good one? (General Chat) - Worzel Scrimmage, Feb 15, 16:24:30
- does it go "wakey wakey...hands off Snakey" (n/m) (General Chat) - usacanary, Feb 15, 21:04:16
- The ABSOLUTE BESTEST thing about retirement is NEVER EVER (General Chat) - CB41, Feb 15, 18:45:45
  - Do you ever set it just so you can turn it off, give it the finger and snuggle back up? :) (n/m) (General Chat) - DrDublin, Feb 15, 18:49:08
    - If I'm hum my fenton always wakes me up every morning at about 7 (General Chat) - Tombs, Feb 15, 18:57:51
      - Heh heh, clever are your old Fenton's, know how to get their foodage! (n/m) (General Chat) - DrDublin, Feb 15, 19:01:01
        
        it all goes to arse when the clocks change (General Chat) - Tombs, Feb 15, 19:04:50
        
        That's your Fenton mentality for you Mr Tombs, they do lot's for you but they.... (General Chat) - DrDublin, Feb 15, 19:15:55
        
        He's already been demoted once for hiding my boots down the garden (General Chat) - Tombs, Feb 15, 19:35:07
        
        Ha ha!!! Dogs are awesome Mr Tombs!!! :) (n/m) (General Chat) - DrDublin, Feb 15, 19:41:24
    - Nope. Tbh, as the mornings are now getting lighter, I'll not need one as Jools (General Chat) - CB41, Feb 15, 18:56:19
      - Black out curtains, that's the way. (n/m) (General Chat) - DrDublin, Feb 15, 19:03:46
        
        That's what I have at my house. (n/m) (General Chat) - CB41, Feb 15, 19:06:13
        
        Get the lady moved in with you Ceebeebies! :) (n/m) (General Chat) - DrDublin, Feb 15, 19:32:19
        
        Then he'd have paper thin curtains throughout his house. (n/m) (General Chat) - tudders, Feb 15, 20:05:02
- I have a fitbit charge hr that wakes me up within the (General Chat) - CauldRon, Feb 15, 18:06:03
  - does it work well? (General Chat) - Worzel Scrimmage, Feb 15, 18:12:06
    - I love it, and the silent alarm means (General Chat) - CauldRon, Feb 15, 18:43:23
      - cheers for the info (General Chat) - Worzel Scrimmage, Feb 15, 18:57:38
        
        No problem. (General Chat) - CauldRon, Feb 15, 19:09:13
        
        At the Norwich v Ipshit semi I checked mine after we'd scored and my heart rate was 156! l (n/m) (General Chat) - Pixelman, Feb 15, 19:34:48
        
        That's about my max so far (General Chat) - CauldRon, Feb 15, 19:53:24
        
        yeah, I think I should get one (General Chat) - Worzel Scrimmage, Feb 15, 19:14:42
        
        Worz, I can get you 30% off any Fitbit (General Chat) - Karnivore, Feb 15, 21:34:01
        
        (but you'll have to get someone to buy it for you in the UK then post it to you) (n/m) (General Chat) - Karnivore, Feb 15, 21:37:36
        
        You could get a mii fit (General Chat) - CauldRon, Feb 15, 19:54:57
        
        chairs, I'll look into that (General Chat) - Worzel Scrimmage, Feb 15, 20:28:00
        
        The Mi Fit band I've got was a tenner from China (General Chat) - CauldRon, Feb 15, 20:58:25
        
        sounds ok, I'll just buy 3 so it lasts for a bit! (n/m) (General Chat) - Worzel Scrimmage, Feb 15, 21:21:35
        
        It's actually brilliantly made (General Chat) - CauldRon, Feb 15, 21:34:45
- yes, my 7mo old daughter (General Chat) - CWC, Feb 15, 17:52:32
  - sounds like she needs reprogramming (General Chat) - Worzel Scrimmage, Feb 15, 18:01:16
- Are you still on your cycle? can I follow on my moped? (General Chat) - Men without hats, Feb 15, 17:42:19
  - .... (General Chat) - Tombs, Feb 15, 17:59:44
- jesus (General Chat) - Worzel Scrimmage, Feb 15, 17:01:43
  - ^^^ needy ^^^ (n/m) (General Chat) - Old Git, Feb 15, 17:38:57
    - Not really, I'm in a bit of a foul mood because I slept badly (General Chat) - Worzel Scrimmage, Feb 15, 17:44:07
  - No one cares about you Worz! (General Chat) - BerlinCanary, Feb 15, 17:25:34
  - I think I'm correct in saying (General Chat) - Winged Eel Creosote, Feb 15, 17:17:27
    - that's the one (General Chat) - Worzel Scrimmage, Feb 15, 17:42:51
      - Sleep deprivation really does suck, I'm alike Worz but have medication, although probably. (General Chat) - DrDublin, Feb 15, 17:51:46
        
        Yeah, it's not fun (General Chat) - Worzel Scrimmage, Feb 15, 17:55:59
      - Hmmm (General Chat) - Winged Eel Creosote, Feb 15, 17:45:50
        
        it might help a bit though. worth a try surely. (n/m) (General Chat) - Worzel Scrimmage, Feb 15, 17:53:35

Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.