I fluctuate between 12-14%.

I look nothing like as good as that though. Old age I guess...

Posted By: avenging canary on January 6th 2016 at 16:43:45

Message Thread

Since it's the start to a new year & time to get fit. What body fat reduction goals have (Other Sports) - essexcanaryOTBC, Jan 6, 16:23:47
- I fluctuate between 12-14%. (Other Sports) - avenging canary, Jan 6, 16:43:45
  - That's good for any ordinary person. Especially if you are "mature". (n/m) (Other Sports) - jimbo, Jan 6, 17:32:37
  - Good work! I've got some way to go to get there (eek!) (n/m) (Other Sports) - essexcanaryOTBC, Jan 6, 16:58:34
- I'm Northern so fuck that (n/m) (Other Sports) - colincanary, Jan 6, 16:35:31
- my wish is to look as good as this... (Other Sports) - Jumbo1, Jan 6, 16:34:24
  - How many more pies do you need to have to get that big then? (Other Sports) - essexcanaryOTBC, Jan 6, 16:40:15
    - need to crash diet (n/m) (Other Sports) - Jumbo1, Jan 6, 16:55:37
      - Apparently sex is good exercise for losing weight (Other Sports) - essexcanaryOTBC, Jan 6, 16:57:53
        
        I'm celibate (n/m) (Other Sports) - Jumbo1, Jan 6, 17:00:08
        
        Ahem (n/m) (Other Sports) - Old Git, Jan 6, 17:41:37
- By excluding ladies you're being sexist and therefore rude... (Other Sports) - Dandy Highburyman, Jan 6, 16:26:03
  - PS where does Chaz sit on that scale then? Between 35 and 30 ? (n/m) (Other Sports) - essexcanaryOTBC, Jan 6, 16:27:06
    - I'm alright thanks Dandy. I don't want to look like any of those (n/m) (Other Sports) - Bravo win or die, Jan 6, 16:47:02
      - Sorry Bwod - that's stalking☺ (n/m) (Other Sports) - Men without hats, Jan 6, 19:32:25
      - You don't ! (n/m) (Other Sports) - Men without hats, Jan 6, 19:31:28
    - yeah about 33 stone (n/m) (Other Sports) - Jumbo1, Jan 6, 16:36:54
    - He's huge... (Other Sports) - Dandy Highburyman, Jan 6, 16:28:46
      - Surely < 100% body fatage though. Otherwise that's simply super-human right? (n/m) (Other Sports) - essexcanaryOTBC, Jan 6, 16:29:46
  - Ok real reason was I couldn't find a female equivalent pic :p (n/m) (Other Sports) - essexcanaryOTBC, Jan 6, 16:26:28

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