Don't mean to downplay anything you went through when struggling to sleep
Try checking our mindfulness though
Takes a little while to get used to it but is a much healthier and more natural way to beat insomnia
Posted By: essexcanaryOTBC on October 2nd 2015 at 01:17:34
Message Thread
- PM Bungle (General Chat) - DrDublin, Oct 2, 00:46:13
- You're a good man, Dubs (General Chat) - Bungle, Oct 2, 07:38:55
- Hope the zopiclone helps Dubs. It didn't help me so I gave it up. I just felt worse in (General Chat) - Higher Wrather, Oct 2, 00:54:53
- Don't mean to downplay anything you went through when struggling to sleep (General Chat) - essexcanaryOTBC, Oct 2, 01:17:34
- I've been intending to do that. I'm in a "good" spell just now, so that's taken the (General Chat) - Higher Wrather, Oct 2, 09:33:43
- That's good to hear :) (General Chat) - essexcanaryOTBC, Oct 2, 10:44:49
- Heart Math is also pretty good I've found (General Chat) - essexcanaryOTBC, Oct 2, 01:21:57
- *out (n/m) (General Chat) - essexcanaryOTBC, Oct 2, 01:19:10
- I've been intending to do that. I'm in a "good" spell just now, so that's taken the (General Chat) - Higher Wrather, Oct 2, 09:33:43
- Don't mean to downplay anything you went through when struggling to sleep (General Chat) - essexcanaryOTBC, Oct 2, 01:17:34
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