Nah I'm fine, just would like natural sleep, have meds that knock me out for 12 hrs when..

things get bad, which isn't so often atm touch wood and all that. Just interested how people can function.

Posted By: DrDublin on May 31st 2015 at 13:41:31

Message Thread

Bugger all sleep last night, problem for me sleep, How many hours to you sleep a night? (n/m) (General Chat) - DrDublin, May 31, 12:58:20
- 5 - I have to have headphones in to sleep (n/m) (General Chat) - trianglepatch, May 31, 18:26:35
- I'm very lucky. Out like a light ad soon as I hit the pillow and sleep like a log (General Chat) - CB41, May 31, 15:31:01
- Between 4 and 6. (n/m) (General Chat) - mike_the_sphinx, May 31, 14:14:14
- 7 but i need 10 (n/m) (General Chat) - Charles21, May 31, 14:00:59
- Probably about 5 not enough I know that (n/m) (General Chat) - Mickdundee, May 31, 13:40:05
- I aim for 7 (General Chat) - Winged Eel Creosote, May 31, 13:39:12
- I aim for 7 (General Chat) - Winged Eel Creosote, May 31, 13:39:02
- Have You tried mindfulness or mediation dubs (General Chat) - essexcanaryOTBC, May 31, 13:27:19
  - Headspace (General Chat) - CauldRon, May 31, 13:41:59
    - Yep, need to sort the curtains and get some black out ones. (n/m) (General Chat) - DrDublin, May 31, 14:00:29
    - Yeh you're right it is good, so is having a good atmosphere in your room (General Chat) - essexcanaryOTBC, May 31, 13:43:35
  - Nah I'm fine, just would like natural sleep, have meds that knock me out for 12 hrs when.. (General Chat) - DrDublin, May 31, 13:41:31
    - Mindfulness and medication is natural dubs (n/m) (General Chat) - essexcanaryOTBC, May 31, 13:42:51
      - Umm, often think about stopping my med's and letting nature take it's course. (n/m) (General Chat) - DrDublin, May 31, 13:46:47
- 9 (General Chat) - oh huckerby, May 31, 13:22:05
- varies (General Chat) - Brandonio, May 31, 13:09:30
- Only 4-5 hrs... I have probs sleeping too.... (General Chat) - Cheltenham_Canary, May 31, 13:02:41
  - Have bad dreams every night from the meds so wake up alot, just one of those things. (n/m) (General Chat) - DrDublin, May 31, 13:42:44
- Six hours for me (n/m) (General Chat) - thirsty work, May 31, 13:01:08

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