weird q but anyway
think i had my first ever panic attack last night
my chest became really painful and i started becoming really conscious of my heart beat and it was going really really slowly and then i was sweating like a bastard and boiling hot. laid down on the floor on my front because i was getting really paranoid of passing out and swallowing my tongue or choking on sick or something. i felt my heart beat and it seemed to be going at like 50bpm which i thought was really low? and it was really faint i could barely feel it anyway. i was finding it difficult to breathe and just kept trying to breathe in slowly and out and not hyperventilate. it was all i could focus on and happened for about 45 minutes in total and in the end i just passed out and woke up there this morning. really really frightening and at one point i genuinely thought i was going to die or my heart was just going to pack in. i cant describe how anxious i was and how horrible the feeling was. the worry and paranoia was probably worse than the actual symptoms though but at the time i wasnt to know.
does anybody ever get weird stuff like this? i was going to phone a doctor/999 but really couldnt even move by the end. should i go today and speak to someone?
i dont want it to happen again. thanks
Posted By: Only1Doherty on December 22nd 2013 at 09:14:39
Message Thread
- weird q but anyway (General Chat) - Only1Doherty, Dec 22, 09:14:39
- Have you, or do you know, anyone who has recently been bitten by a werewolf? (n/m) (General Chat) - dear prudence, Dec 22, 11:12:34
- utter nonsense (General Chat) - Sugbad The Bad, Dec 22, 11:20:58
- The first and most important thing to do (General Chat) - norway, Dec 22, 10:35:07
- Sorry Suggs (General Chat) - norway, Dec 22, 13:23:19
- I was only trying to take the worry out of him! (n/m) (General Chat) - Sugbad The Bad, Dec 22, 10:47:40
- Had you eaten anything you don't usually eat, or eaten a lot of something? (General Chat) - Sugbad The Bad, Dec 22, 09:55:36
- I'd definitely suggest going and getting an informed opinion for peace of mind. (n/m) (General Chat) - Sir Thomas, Dec 22, 09:29:44
- Sounds like one (General Chat) - Chicken, Dec 22, 09:28:17
- wish i'd known that they can't finish you off last night! (General Chat) - Only1Doherty, Dec 22, 09:42:30
- First up, ring the NHS line and describe the episode (General Chat) - yarmyyarmy, Dec 22, 09:25:10
- Absolutely, yes ASAP (n/m) (General Chat) - Jambocanary, Dec 22, 09:24:17
- First question: how old are you? (n/m) (General Chat) - woody, Dec 22, 09:16:21
- 24 (n/m) (General Chat) - Only1Doherty, Dec 22, 09:17:50
- Have you, or do you know, anyone who has recently been bitten by a werewolf? (n/m) (General Chat) - dear prudence, Dec 22, 11:12:34
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