Yeah, I read an American medical take on it too. Conclusion seems to be that
it's not conclusive either way but it is probably the large concentration in the capsules that isn't good for you. Best getting it from diet, which I do anyway.
As you say, time to ditch them and save some money.
There was a scary article on the Beeb yesterday about the effect of overdosing on Vitamens through suppliments
Posted By: CB41 on October 18th 2013 at 11:11:41
Message Thread
- Holy shit, I've been taking one of these a day for years :-((( DM warning btw (General Chat) - CB41, Oct 18, 10:36:42
- NHS have written about that study (General Chat) - Ralf Scrampton, Oct 18, 11:08:17
- BTW Ralph, do you have a link to the NHS study? I'd like to read it (n/m) (General Chat) - CB41, Oct 18, 11:12:18
- only what's in the post above (General Chat) - Ralf Scrampton, Oct 18, 11:28:03
- Yeah, I read an American medical take on it too. Conclusion seems to be that (General Chat) - CB41, Oct 18, 11:11:41
- No one told me to take them, it just seemed like a good idea to help (General Chat) - CB41, Oct 18, 11:15:32
- omega3 helps the brain fire properly too (General Chat) - essexcanaryOTBC, Oct 18, 11:19:14
- Makes you fart though. Omega3 supplements are a big cause of chronic flatulence (n/m) (General Chat) - Pit, Oct 18, 11:41:33
- omega3 helps the brain fire properly too (General Chat) - essexcanaryOTBC, Oct 18, 11:19:14
- No one told me to take them, it just seemed like a good idea to help (General Chat) - CB41, Oct 18, 11:15:32
- BTW Ralph, do you have a link to the NHS study? I'd like to read it (n/m) (General Chat) - CB41, Oct 18, 11:12:18
- NHS have written about that study (General Chat) - Ralf Scrampton, Oct 18, 11:08:17
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