It doesnt work like that........

there has been a ton of studies on sports like the NBA where teams often play back to back or off 1,2 and 3 days rest......... rest is huge........

2 full days is normally OK with 3+ being the sweet spot of almost full recovery.

Posted By: usacanary on August 17th 2013 at 06:40:12

Message Thread

This might be the toughest PL season to predict....... (NCFC) - usacanary, Aug 17, 06:23:55
- are you doing the yellalee wroth prediction extavaganza? (NCFC) - Tombs, Aug 17, 08:32:10
- Agree with everything except the last sentence,at this stage of the season a game like tha (NCFC) - protheroe fitzgibbon, Aug 17, 06:35:16
  - It doesnt work like that........ (NCFC) - usacanary, Aug 17, 06:40:12
    - Different sports,different athletes,(ie big units) different stresses on the body (NCFC) - protheroe fitzgibbon, Aug 17, 06:49:14
      - Also,how much running do you think a full back does? that's not the most intense of positi (NCFC) - protheroe fitzgibbon, Aug 17, 06:52:26

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