scruffy seems your man here
he looks to have what you probably need, and will save you a lot of time through trial and error
Sounds like once you learn to manage the habit, then you'd conquer it
Different subject altogether, but I'm about 2 pounds off losing 4 stone in 16 months. That 16 months has been an education rather than a before or after statement
I've gone in stages, like
fad fast weight loss
putting some back on by going back to old ways
back to fad stuff (but losing very little second time round)
Adjusting fad stuff with meals I like
exercising more
(11 months in) deciding to divide up calories by weekly consumption, rather than day to day calculating and guilt process
The current stage I'm at, is I like what I eat every day, but I'm average 1000kcals a day. I need to get to the weight I want, and then talk myself into nearly doubling that, and convincing myself that it's ok
I think this is how you'll eventually do this yourself. I don't know anything about cigs, so I could handing out hideous advice, but you might get the e cig you like, then you might just have a day where you smoke the ones you like. You might do it twice a week, but it will be better than every day. Then you might just transition over full time to e cigs, then without really knowing in a years time, you might slowly start to stop, until you don't really know you have
Posted By: pants on August 4th 2013 at 12:07:30
Message Thread
- e-fags - anyone know anything about them (General Chat) - Old Man, Aug 4, 11:03:30
- I'm contemplating the same thing, but a friend who works for (General Chat) - avid_canary, Aug 4, 12:49:55
- Your friend is probably right (General Chat) - pants, Aug 4, 13:06:49
- absolutely. my only concern is that we'll find out in 5 years they're not the lesser. (General Chat) - avid_canary, Aug 4, 13:17:09
- They have less stuff in them (General Chat) - Old Man, Aug 4, 13:38:00
- absolutely. my only concern is that we'll find out in 5 years they're not the lesser. (General Chat) - avid_canary, Aug 4, 13:17:09
- Your friend is probably right (General Chat) - pants, Aug 4, 13:06:49
- I just stopped (n/m) (General Chat) - Dandy Highburyman, Aug 4, 11:50:20
- Good for you (General Chat) - Old Man, Aug 4, 11:51:17
- scruffy seems your man here (General Chat) - pants, Aug 4, 12:07:30
- That sounds like good advice - thank you. (General Chat) - Old Man, Aug 4, 12:10:22
- scruffy seems your man here (General Chat) - pants, Aug 4, 12:07:30
- Good for you (General Chat) - Old Man, Aug 4, 11:51:17
- a fair bit (General Chat) - scruffy, Aug 4, 11:20:11
- Thanks (General Chat) - Old Man, Aug 4, 11:22:43
- I'd search yahoo answers too, see what questions have been asked (General Chat) - pants, Aug 4, 11:27:00
- email me if you want a proper heads up to make it easier (General Chat) - scruffy, Aug 4, 11:25:14
- Thanks very much indeed. Will drop you an email now! (n/m) (General Chat) - Old Man, Aug 4, 11:26:52
- (have done - thanks again :-) (n/m) (General Chat) - Old Man, Aug 4, 11:41:10
- Thanks very much indeed. Will drop you an email now! (n/m) (General Chat) - Old Man, Aug 4, 11:26:52
- Thanks (General Chat) - Old Man, Aug 4, 11:22:43
- Don't know if this helps but (General Chat) - Larry Hagman, Aug 4, 11:18:32
- I have one of those. I doesn't make me look cool :( (n/m) (General Chat) - Pixelman, Aug 4, 11:36:06
- Couple of people I know of use them (General Chat) - pants, Aug 4, 11:13:06
- It is carrying on... (General Chat) - Old Man, Aug 4, 11:15:03
- Is it cheaper? (General Chat) - pants, Aug 4, 11:19:52
- Depends on how much kit you buy (General Chat) - scruffy, Aug 4, 11:22:47
- Yes much (n/m) (General Chat) - Old Man, Aug 4, 11:20:34
- Is it cheaper? (General Chat) - pants, Aug 4, 11:19:52
- It is carrying on... (General Chat) - Old Man, Aug 4, 11:15:03
- I'm contemplating the same thing, but a friend who works for (General Chat) - avid_canary, Aug 4, 12:49:55
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