I don't know how you do it
my legs are f**ked after going up a 300 yard hill.
Posted By: duke of york on June 19th 2013 at 15:06:29
Message Thread
- Cookgone... (n/m) (Other Sports) - Tricky Hawes, Jun 19, 14:43:07
- You jinxed him.how did you get on in the chiltern 100? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 14:51:26
- Did I? How? (Other Sports) - Tricky Hawes, Jun 19, 14:55:01
- I don't know how you do it (Other Sports) - duke of york, Jun 19, 15:06:29
- training, I guess. And being as skinny as possible, too (n/m) (Other Sports) - Tricky Hawes, Jun 19, 15:10:59
- I'm thin, and I play football (Other Sports) - duke of york, Jun 19, 15:18:03
- going up to knights' hill hotel old boy? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:09:44
- Nope - one the ring road bits in Norwich is all uphill (Other Sports) - duke of york, Jun 19, 15:17:05
- yeah,near th odeon? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:33:02
- Nope - one the ring road bits in Norwich is all uphill (Other Sports) - duke of york, Jun 19, 15:17:05
- I can't remember how he did it either. (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:08:51
- training, I guess. And being as skinny as possible, too (n/m) (Other Sports) - Tricky Hawes, Jun 19, 15:10:59
- Cor,nice one,do you get the protein gel down your neck like the pros? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:01:00
- well the gels are mostly carbs rather than protein, but yes (Other Sports) - Tricky Hawes, Jun 19, 15:10:07
- Fuck,that's brilliant,do you get a look of the scenery as you by at all? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:13:43
- good question. Dolomites are supposed to be spectacularly beautiful, so hopefully yes (Other Sports) - Tricky Hawes, Jun 19, 15:16:12
- I know it's no comparison,but it's one of the reasons i think people can get into (Other Sports) - protheroe fitzgibbon, Jun 19, 15:26:30
- good question. Dolomites are supposed to be spectacularly beautiful, so hopefully yes (Other Sports) - Tricky Hawes, Jun 19, 15:16:12
- (to put that in context, required calorie intake per day is about 2,500 cals (Other Sports) - Tricky Hawes, Jun 19, 15:13:26
- it would be for me!,i used to work with a bloke called joe empson at coopers (Other Sports) - protheroe fitzgibbon, Jun 19, 15:18:44
- Fuck,that's brilliant,do you get a look of the scenery as you by at all? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 15:13:43
- well the gels are mostly carbs rather than protein, but yes (Other Sports) - Tricky Hawes, Jun 19, 15:10:07
- I don't know how you do it (Other Sports) - duke of york, Jun 19, 15:06:29
- Did I? How? (Other Sports) - Tricky Hawes, Jun 19, 14:55:01
- You jinxed him.how did you get on in the chiltern 100? (n/m) (Other Sports) - protheroe fitzgibbon, Jun 19, 14:51:26
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