Probably better than me eating main meals in the evening

In the last month, I've started eating little handfuls of mixed fruit

Do that first thing in the morning, and just before I go swimming

Also bought a little microwave bowl steamer, and have a quick bowl of veg and chicken bits as a snack

I like to think that's covering the whole eating regularly thing, and my metabolism speeds up

Posted By: pants on October 18th 2012 at 14:43:52

Message Thread

2 course lunch today (NCFC) - Larry Hagman, Oct 18, 12:45:29
- Leftovers for me (NCFC) - KentonCanary, Oct 18, 12:50:03
  - "Guinness HP sauce" - are you sure? (n/m) (NCFC) - CB41, Oct 18, 13:16:27
    - Good lord, there is too *internetamazedface* (NCFC) - CB41, Oct 18, 13:17:48
      - fale (NCFC) - pants, Oct 18, 13:22:08
        
        ... (NCFC) - CB41, Oct 18, 13:25:50
        
        I remember lunch. Part of the current 5 2 fad (NCFC) - Claygate_Canary, Oct 18, 13:31:30
        
        I've dropped 3 stone in 3 months (NCFC) - pants, Oct 18, 13:57:51
        
        You do the soups don't you. What do you eat at work, out of interest? (NCFC) - Only1Doherty, Oct 18, 14:11:42
        
        I have a Nutri-Grain cereal bar (Elevensies range) (NCFC) - pants, Oct 18, 14:26:13
        
        Mixed messages about the Vitamens Pants: (NCFC) - CB41, Oct 18, 14:55:12
        
        I wouldn't believe any of it.... (n/m) (NCFC) - phrankin, Oct 18, 15:34:09
        
        Cor that's a good effort. I normally have a huge large breakfast, minimal lunch (NCFC) - Only1Doherty, Oct 18, 14:40:16
        
        According to this the breakfast bit is very good for you (NCFC) - CB41, Oct 18, 14:49:37
        
        stops you snacking through the day. (n/m) (NCFC) - phrankin, Oct 18, 15:33:30
        
        Probably better than me eating main meals in the evening (NCFC) - pants, Oct 18, 14:43:52
        
        "Chicken Bits" (NCFC) - Arizona Bay, Oct 18, 15:11:33
        
        ................... (NCFC) - Tricky Hawes, Oct 18, 15:13:08
        
        Yum...... (NCFC) - phrankin, Oct 18, 15:32:32

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