I have a Nutri-Grain cereal bar (Elevensies range)

That's just convenience though. The raisin bake ones are pretty filling, and about 160kcals

I take my multivitamins with this.

Nutri Grain seem to be the only cereal bar I've come accross with vitamins and iron in :s

But yeah, I do soup and frozen veg most days, which chopped up chicken/turkey

Posted By: pants on October 18th 2012 at 14:26:13

Message Thread

2 course lunch today (NCFC) - Larry Hagman, Oct 18, 12:45:29
- Leftovers for me (NCFC) - KentonCanary, Oct 18, 12:50:03
  - "Guinness HP sauce" - are you sure? (n/m) (NCFC) - CB41, Oct 18, 13:16:27
    - Good lord, there is too *internetamazedface* (NCFC) - CB41, Oct 18, 13:17:48
      - fale (NCFC) - pants, Oct 18, 13:22:08
        
        ... (NCFC) - CB41, Oct 18, 13:25:50
        
        I remember lunch. Part of the current 5 2 fad (NCFC) - Claygate_Canary, Oct 18, 13:31:30
        
        I've dropped 3 stone in 3 months (NCFC) - pants, Oct 18, 13:57:51
        
        You do the soups don't you. What do you eat at work, out of interest? (NCFC) - Only1Doherty, Oct 18, 14:11:42
        
        I have a Nutri-Grain cereal bar (Elevensies range) (NCFC) - pants, Oct 18, 14:26:13
        
        Mixed messages about the Vitamens Pants: (NCFC) - CB41, Oct 18, 14:55:12
        
        I wouldn't believe any of it.... (n/m) (NCFC) - phrankin, Oct 18, 15:34:09
        
        Cor that's a good effort. I normally have a huge large breakfast, minimal lunch (NCFC) - Only1Doherty, Oct 18, 14:40:16
        
        According to this the breakfast bit is very good for you (NCFC) - CB41, Oct 18, 14:49:37
        
        stops you snacking through the day. (n/m) (NCFC) - phrankin, Oct 18, 15:33:30
        
        Probably better than me eating main meals in the evening (NCFC) - pants, Oct 18, 14:43:52
        
        "Chicken Bits" (NCFC) - Arizona Bay, Oct 18, 15:11:33
        
        ................... (NCFC) - Tricky Hawes, Oct 18, 15:13:08
        
        Yum...... (NCFC) - phrankin, Oct 18, 15:32:32

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