....

"Physiotherapy is an essential part of the recovery, maintaining flexibility of the foot, decreasing swelling, and stimulating tissue healing. We use an external bone stimulator in all athletes which is applied to the foot daily to speed up the healing process. Exercise can begin in a single plane (bike, elliptical trainer, swimming pool) by 4 weeks, but monitored according to swelling and discomfort. Running in a pool, with the help of a buoyancy belt, followed by running on a hard surface can begin once soreness is relieved, usually at 6-8 weeks, and then finally a return to full activities including twisting and pivoting by 8-10 weeks."

Posted By: SCC 28 on September 27th 2012 at 10:39:27

Message Thread

Harry Kane done his metatarsal... (NCFC) - RootunTootunHootun, Sep 27, 10:37:51
- Life not so sweet for Sugar Kane (n/m) (NCFC) - Old Git, Sep 27, 10:49:04
- No chance of starting a league game based on his efforts last night (NCFC) - duke of york, Sep 27, 10:41:10
  - 47 mins FFS & people writing him off! (n/m) (NCFC) - loz, Sep 27, 10:50:23
    - Just realistic - although I did mean to put "yet" between (NCFC) - duke of york, Sep 27, 10:58:19
    - the next 2 and a half months should see to that (n/m) (NCFC) - SCC 28, Sep 27, 10:51:33
      - Agreed but he is a talented footballer.. (NCFC) - loz, Sep 27, 10:54:03
        
        Well late transfer dealings are irrelevant now. (NCFC) - Yellalee, Sep 27, 10:58:52
        
        Think the issue is Kane was 3rd or 4th.. (NCFC) - loz, Sep 27, 11:26:03
        
        He only became available at the last minute as Spurs signed Dempsey (NCFC) - Trent_Canary, Sep 27, 11:47:54
        
        Why is that the issue? And how was it proven last night? Makes no sense whatsoever... (n/m) (NCFC) - Yellalee, Sep 27, 11:41:20
        
        TBH, Loz most of the shit you believe (NCFC) - strap_on sally, Sep 27, 11:29:21
        
        I'm really disappointed we missed out on etc (n/m) (NCFC) - Steve in Holland, Sep 27, 11:38:10
        
        Although if we'd spent 7m on a striker on deadline day (NCFC) - Tricky Hawes, Sep 27, 11:13:56
        
        PedanTricky Hawes. (n/m) (NCFC) - Yellalee, Sep 27, 11:41:42
        
        sort of. Although sort of not. (NCFC) - Tricky Hawes, Sep 27, 11:46:47
        
        Ha ha this anyway onwards OTBC (n/m) (NCFC) - loz, Sep 27, 11:27:14
  - Maybe he was feeling it (n/m) (NCFC) - pants, Sep 27, 10:41:27
    - Didn't actually see what happened when he got injured (NCFC) - duke of york, Sep 27, 10:44:02
      - He's been dropped, so might consider being a professional from now on (n/m) (NCFC) - pants, Sep 27, 11:07:07
      - hopefully he's getting match fit now (n/m) (NCFC) - SCC 28, Sep 27, 10:45:17
- .... (NCFC) - SCC 28, Sep 27, 10:39:27
  - 2-3 months out then (n/m) (NCFC) - Trent_Canary, Sep 27, 10:45:13
    - Wonder if we will send him back? (NCFC) - loz, Sep 27, 10:52:14
      - someone a couple of weeks ago was talking about a pre-contract for CMS! (n/m) (NCFC) - Kirrie, Sep 27, 11:04:30

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