That's superb pace over six miles. Nice and flat?

I did the Rother Valley 10k (6.1 miles) a month ago, and couldn't keep up 8 mins/mile for the whole distance, even though it was flat as a pancake - managed 8:48/mile.

Posted By: Arizona Bay on May 9th 2011 at 12:26:42


Message Thread


Reply to Message

In order to add a post to the WotB Message Board you must be a registered WotB user.

If you are not yet registered then please visit the registration page. You should ensure that their browser is setup to accept cookies.

Log in