See above, I'm not running today. I don't need carbs to burn.

I'm doing weights today, so I need protein. Tomorrow I'm running. I'll have some granary toasts and muesli for brekkers then run about 10 miles.

And yes, I do need to lose some poundages fairly smartish.

Posted By: Arizona Bay on March 27th 2009 at 15:18:05

Message Thread

FAO AB (General Chat) - Tricky Hawes, Mar 27, 15:04:40
- No, not if I was running today, but I'm not. If I was running today it'd be something (General Chat) - Arizona Bay, Mar 27, 15:10:34
- surely he should be doing protein shakes (General Chat) - camcan, Mar 27, 15:05:03
  - haha. Yeah I was thinking something similar (General Chat) - Tricky Hawes, Mar 27, 15:05:50
    - It's a ridiculous training philosophy (General Chat) - Old Git, Mar 27, 15:12:36
      - See above, I'm not running today. I don't need carbs to burn. (General Chat) - Arizona Bay, Mar 27, 15:18:05

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