No, not if I was running today, but I'm not. If I was running today it'd be something
starchy and fibrous, like a granary roll with bananas.
Just doing weights today, so low-fat stuff all day, and some complex carbs, then something with a million proteins in for supper, after the gym.
Posted By: Arizona Bay on March 27th 2009 at 15:10:34
Message Thread
- FAO AB (General Chat) - Tricky Hawes, Mar 27, 15:04:40
- No, not if I was running today, but I'm not. If I was running today it'd be something (General Chat) - Arizona Bay, Mar 27, 15:10:34
- surely he should be doing protein shakes (General Chat) - camcan, Mar 27, 15:05:03
- haha. Yeah I was thinking something similar (General Chat) - Tricky Hawes, Mar 27, 15:05:50
- It's a ridiculous training philosophy (General Chat) - Old Git, Mar 27, 15:12:36
- See above, I'm not running today. I don't need carbs to burn. (General Chat) - Arizona Bay, Mar 27, 15:18:05
- It's a ridiculous training philosophy (General Chat) - Old Git, Mar 27, 15:12:36
- haha. Yeah I was thinking something similar (General Chat) - Tricky Hawes, Mar 27, 15:05:50
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