Has anyone here recently tried sprinting for a minute
then walking a minute then sprinting for a minute - for 10 minutes?
I did and nearly died.
Posted By: Mr Eko on February 25th 2009 at 13:43:25
Message Thread
- Has anyone here recently tried sprinting for a minute (General Chat) - Mr Eko, Feb 25, 13:43:25
- get fit for free (General Chat) - Ralf Scrampton, Feb 25, 13:58:34
- Fartlek. (n/m) (General Chat) - Arizona Bay, Feb 25, 13:54:52
- body not used to the breathing? (n/m) (General Chat) - pants, Feb 25, 13:49:02
- Mark Rivers perfected (General Chat) - jayson blair, Feb 25, 13:48:34
- You obviously had the same lunch as AB (General Chat) - Old Git, Feb 25, 13:46:08
- Fozzy does this for 90 mins every time we play. (General Chat) - Yellow Ice, Feb 25, 13:45:22
- Downscale to a Madras next time (n/m) (General Chat) - Tombs, Feb 25, 13:44:42
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