Oh no, no bother at all - few days off training now won't make much difference.

It's time to ease back on the distances/intensity anyway - it's called tapered training. Not ease off quite this much, granted, but a bit.

I did a ten miler in okayish time last thursday evening (same route as the brooming incident, only backwards) and felt fresh as a daisy the next day - I'm in peak two-weeks-before-a-half-marathon condition.

Posted By: Arizona Bay, Sep 17, 17:18:25