Believe me, I know all about it

Both my ankles sound like a blunt meat grinder when I rotate them, which freaks the crap out of the missus. The knees aren't too clever either, and I have a dodgy hip. All a bit worrying at my age.

Strap it up, hit the anti-inflammatories, and give it a week longer off than you think!

Posted By: Iwan Husarmi, Dec 15, 21:11:53