What 1600 calories? Yes, its a fair bit.
I think the recommended daily intake for an active adult male is 2000-2500, so in those terms it's 60% - 75% (ish) of your food for the entire day.
Posted By: Arizona Bay, Nov 7, 10:58:39
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- 5thanks, never have a clue about recommended calorie amounts and stuff
Posted By: blindasabat, Nov 7, 11:14:51 - 4Ha yew watched 'Super Size Me'?
Posted By: Jim Nasium, Nov 7, 11:01:38 - seeing as the youth of today is pretty inactive,
Posted By: NCFC4life, Nov 7, 11:00:25
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