Also, beer is an excellent recovery fluid from a long run

or at least that's what I've always told myself.

These days I don't often bother with the long run itself, just the recovery phase.

Posted By: Old Man, Apr 21, 19:33:13

Follow Ups

That's the sensible approach, definitely.
Posted By: 51eve, Apr 21, 23:02:25
I think when you stress the body so much like that
Posted By: Lentil Weaver, Apr 21, 19:35:39

Reply to Message

Written & Designed By Ben Graves 1999-2025