Yep. Another god abdominal excersise is to ...

... lay on the ground, face down, and keeping your legs and body dead straight (no bending at the trunk or knees) hold yourself up on just your toes and elbows.

Posted By: Arizona Bay, Jun 1, 14:07:55

Follow Ups

Reply to Message

Log in


Written & Designed By Ben Graves 1999-2025