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Follow Ups

• Go to Youtube and search for a guided sleep meditation/hypnosis
  Posted By: Basingstoke_Canary, May 20, 15:27:10
• YouTube raining on tent video. Works for me Dubs.
  Posted By: Timmy_Goat, May 20, 10:02:31
• Calm app
  Posted By: Boris, May 20, 09:24:07
• 3
  Put the World Service on, v low volume, on my phone under my pillow
  Posted By: Old Git, May 20, 09:18:12
• 7
  Uploaded this from Canary Call. Excuse the poor sound quality. Truth be told...
  Posted By: DrDublin, May 20, 09:09:08
• I listen to radio comedies on my phone.
  Posted By: shoddy, May 20, 09:06:54
• Criminally listed poCast.
  Posted By: protheroe fitzgibbon, May 20, 08:45:36
• 2
  Watch the Ipswich highlights...
  Posted By: helvegtheowl, May 20, 08:42:52
• Read from a book not a phone or listen to The Shipping Forecast podcast in the dark.
  Posted By: Adster, May 20, 08:41:29
• Audio book or podcast works for me Dubs
  Posted By: Mozzer, May 20, 08:41:13
• I listen to a podcast, drift through it and that normally does the trick
  Posted By: KentonCanary, May 20, 08:33:29
• Read for a bit. Not on a screen...
  Posted By: jamesward, May 20, 08:17:37
• 1
  Plenty fresh air and exercise during day...
  Posted By: paulg, May 20, 08:13:26

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