I wouldn't dare go running after injuring my ankle that badly

Not now anyway. I did play football and go running and stuff and regretted it since it soon happened again, and again and again, ever more easily

I imagine your ligaments are fairly well f**ked like mine were.

Tedious, I know, but I got an elliptical machine - very low joint impact.

Posted By: Worzel Scrimmage, Dec 1, 20:43:47