Exactly that.

I was on the verge of going to the doc about it. Night after bloody night for years. You end up going to bed accepting you might wake up in a couple of hours and just sort of get used to it and accept it's part of getting old.

I first tried it back in the summer and it seemed to help a bit but I didn't realise I'd inadvertently purchased some dodgy Chinese s**t from Amazon advertised as American imported.

A bit of research and a lot of recommendations led me to a British based manufacturer who also donate 20% of their profits to mental health charities. I'll name them if anyone asks but don't want to seem like I'm giving a cheap plug.

I'm not lying when I say it appears to have totally transformed my sleep at the moment. The last week has been lovely.

And no desire to eat chocolate and listen to Pink Floyd.

Posted By: Captain Bligh, Nov 10, 08:26:04