Any tips on giving up smoking

Finding it really tough. Any ex smokers with advice would be greatly appreciated.

Posted By: Matt94, Jan 25, 23:33:23

Follow Ups

Stop smoking
Posted By: Charles21, Jan 26, 12:58:07
1
Vaping
Posted By: Old Man, Jan 26, 08:46:11
Nicotine gum and lozengers - still on them 8 years on
Posted By: Azteca, Jan 26, 07:34:51
I was good at giving up, I did it loads of times.
Posted By: APB, Jan 26, 07:29:18
Did a month if only smoking in the day, then a month
Posted By: Ralf Scrampton, Jan 26, 00:04:37
An ex boss was a very heavy smoker and said hypnotherapy was what finally worked
Posted By: essexcanaryOTBC, Jan 25, 23:52:08
6
Since my early 20's, I always said to anyone giving up that I admire them
Posted By: pants, Jan 25, 23:38:23

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