Go to Sleep Now by Craig Beck on Audible

I never believed in hypnosis or any nonsense like that but I thought i'd give it a go to help with my sleep.

I listen to this every night with headphones on and it gets me to sleep each time by the end. It lasts 30 minutes.

No idea how it works, might just help me concentrate on my breathing but it really does.

Might be worth a try for you!

Posted By: mrleelee, Sep 17, 12:58:44