that's not really true

there have been several studies citing fatigue as a risk factor for joint injuries. Basically tired, or poorly recovered muscles (mainly hamstrings and quads) don't provide as much stability to the joint.

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Of course, it is still bad luck and an element of chance. But there is certainly evidence that fatigue and 'wear and tear' can play a role in these kind of injuries.

Posted By: Mecagoenti, May 8, 09:28:05