If you can do 5k you can do 10k, srsly.

You might have to do your 10k in more than twice the time you could do a 5k in, but you can do it. You're body is better at running than you give it credit for. And, although I say this with caution, it's important sometimes not to be a fanny.

Posted By: Arizona Bay, Jun 14, 13:41:41