Ok thanks

I think I have just about cracked it. I've gone from an unfit slightly overweight 43 year old who struggled to run for 20 minutes to someone who will be able to do the full 10k in about 70 minutes. Its been hard but worth it.

Good luck next weekend.

Come and say hello, I will be wearing a Papworth hospital charity T-shirt

Posted By: strap_on sally, Jul 30, 12:45:29