I'd aim for an 8k next weekend in that case.
Posted By: Jacksons_Twelfth, Jul 24, 20:30:27
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- 1Yep,agreed. Don't run for 5-7 days prior to the race either.
Posted By: Arizona Bay, Jul 24, 20:52:55 - Ta
Posted By: Jumbo1, Jul 24, 20:32:26
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