I ran 8 miles on my treadmill this morning in 72 minutes.
Thats the first time I have ever run over 10k. I ran extra as I felt ok, I find it much easier on a treadmill.
I know feel pretty positive with less than 2 weeks before raceday even though I haven't managed 10k on the roads yet!
Posted By: strap_on sally, Jul 19, 12:17:23
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