After 15 years of practically no excersise

I am finding it well tough. I'm not fat but not exactly slim 14 stones and as a 43 year old who has a very home life and work life I don't seem to have enough energy to do it all.

I am feeling fitter mind and losing a little bit of weight. The driving factor for me is I have already raised over a grand for my charity Papworth hospital. I promised my Bro I would do it and therefore I will.

I might even keep it up after the 10k I quite enjoy the parkruns and the bikeride last night was pretty enjoyable.

Posted By: strap_on sally, Jul 16, 11:07:35