stepping up onto a low kerb, and then down again. Can't begin to think how often I do that on a regular town-based training run. And if they're narrow, you'll be over them in a single stride - especially you with your extra long legs. Shoearses like Strappers and me might not cover them with one stride - might be a quick hop up and then down again.
Either way - nbd.
Posted By: Arizona Bay, May 16, 15:38:01
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