Don't mean to downplay anything you went through when struggling to sleep

Try checking our mindfulness though

Takes a little while to get used to it but is a much healthier and more natural way to beat insomnia

Posted By: essexcanaryOTBC, Oct 2, 01:17:34

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I've been intending to do that. I'm in a "good" spell just now, so that's taken the
Posted By: Higher Wrather, Oct 2, 09:33:43
Heart Math is also pretty good I've found
Posted By: essexcanaryOTBC, Oct 2, 01:21:57
*out
Posted By: essexcanaryOTBC, Oct 2, 01:19:10

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