Podge is far from "high GI"
Plenty of fibre, packed full with long-chain carbohydrate. Combine that with the fat (and minerals etc) of the nana, and the quick-release fructose in the grapes - perfect brekkers.
Posted By: Arizona Bay, Jun 3, 09:38:40
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- 3incorrect
Posted By: Charles21, Jun 3, 10:43:34 - 5other than a Merkin Tombs, wtf is GI?
Posted By: Ralf Scrampton, Jun 3, 10:39:55
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