Yeah, I read an American medical take on it too. Conclusion seems to be that

it's not conclusive either way but it is probably the large concentration in the capsules that isn't good for you. Best getting it from diet, which I do anyway.
As you say, time to ditch them and save some money.
There was a scary article on the Beeb yesterday about the effect of overdosing on Vitamens through suppliments

Posted By: CB41, Oct 18, 11:11:41