I don't know if this will help...

but I went through a very, very bad time just over three years ago. I was willing to try anything just to sleep better so I bought a meditation machine. There was nothing to lose - I was that desperate! Well, it was the best ?195 I have ever spent and I have continued to use it a couple of times every week ever since. I sleep so easily and well now and people have noticed how calm I am, as compared to then. It might be something to try perhaps? Take care.

Posted By: canarybirdie, May 23, 09:49:40