No problem. Tomorrow I can eat what I like! So save a slice for me please?

The 5 2 diet is not so much about loosing weight but also about living longer, lower cholesterol, lower blood pressure and not having to eat a cocktail of pills each day in later life.

I try not to gorge on the 5 days I'm not restricting my daily calorie to less than 600. In fact i tend to watch what I eat and don't fancy over eating.

Happy Birthday to the Imp tomorrow. He's not called Tyrion is he?

Posted By: Claygate_Canary, Oct 18, 15:29:31