If you want to lose weight quickly. Don't mix them in the same meal.

S'What I done when I lost 3 stone.

Meat + salad/veg.

Pasta + sauce (no meat)

Salad Sandwiches.

Good way to lose weight quickly.

Mind you, you're one of these stick thin people who can eat what they want aren't you? I bet you chow loads of whatever you want and don't put any weight on. I've seen you you're as thin as a rake.

You people make me sick.

Posted By: jafski, Nov 30, 14:01:10