i had previously given up for about a year once before and for me it was breaking the habit - a cigarette as soon as i stepped out the house i'd have to spark up, i'd measure walking distances in fags, time to wait for a bus also in fags
that first time i did one month of only smoking during the day (upto about 6pm) then the next month only smoking after 6pm - figured after i'd manage both months ok i could manage at all times ok
Posted By: Ralf Scrampton, Feb 25, 18:11:37
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