That's basically how I've quit alcohol

any craving and the pros and cons chat with myself starts

"that awful stomach bug which ruined your christmas and meant you saw none of your mates might not have happened if you didn't drink so often? What about all that budgets you've saved on the spreadsheet where you've put the money from not drinking elsewhere. What about enjoying the clear heads in the more and extra energy? What about all the people you've told that you've stopped"

By that point I've talked myself out of it and found something else to do

Posted By: pants, Feb 25, 18:04:08