thumb side in

kind of not agressively straight, more diagnol, fingers spaced apart

Then cut through the water*

*You need to learn the kind of s shape powering once you're hand is in. Ie, hand goes in, quick sideways pull, then a kind of semi circled stroke, ending at the hip

From there you learn to stop ending the stroke like that, and you learn to push/flick the hand passed the hip, then out, and repeat

Ending the stroke at the hip is a waste of energy, lengthening it will mean over time you'll only stroke 10-15 times a length

Posted By: pants, Jul 29, 14:02:38