Has anyone here recently tried sprinting for a minute
then walking a minute then sprinting for a minute - for 10 minutes?
I did and nearly died.
Posted By: Mr Eko, Feb 25, 13:43:25
Follow Ups
- get fit for free
Posted By: Ralf Scrampton, Feb 25, 13:58:34 - Fartlek.
Posted By: Arizona Bay, Feb 25, 13:54:52 - body not used to the breathing?
Posted By: pants, Feb 25, 13:49:02 - Mark Rivers perfected
Posted By: jayson blair, Feb 25, 13:48:34 - You obviously had the same lunch as AB
Posted By: Old Git, Feb 25, 13:46:08 - 1Fozzy does this for 90 mins every time we play.
Posted By: Yellow Ice, Feb 25, 13:45:22 - Downscale to a Madras next time
Posted By: Tombs, Feb 25, 13:44:42
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