Its similar to the bodyforlife diet
You eat very healthily and exercise 6 days a week, and then one day you eat whatever you like. Worked wonders for me personally and lowered my cholesterol as well.
Posted By: earlydoors on July 27th 2005 at 11:26:18
Message Thread
- Atkins diet (Other Football) - Steve in Holland, Jul 27, 11:00:21
- Its similar to the bodyforlife diet (Other Football) - earlydoors, Jul 27, 11:26:18
- Tis a theory someone told me once (Other Football) - Wotb Big Boy, Jul 27, 11:07:36
- quite a lot of nutritionists suggest it.. (Other Football) - camcan, Jul 27, 11:09:57
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