FAO Charles21

Yes, it is possible to improve your eyesight by eye exercises (at any rate if your problem is short sight, myopia).

I did it myself for a while, when my eyes first started going and I didn't want to wear glasses. It definitely worked.

The trouble is that it is a total shag doing the exercises and unless your motivation is a lot higher than mine was, you get very very bored with it within a few months and give up and get glasses.

I Googled around to see if I could remember the programme I followed but I can't. Here's a foo links, with absolutely no recommendations from me, but just as an illustration of what's out there.

User Posted Link

User Posted Link

User Posted Link

Could be snake oil, could not.

One thing I remember is a waredoo pair of glasses which had solid black plastic lenses with a pattern of dots cut in them, so you were looking through a screen of holes. Amazingly, this gave you significantly improved vision! And it seemed to strengthen the eyes. Downsides were a blinding headache after 20 minutes and being mistaken for a blind man!

Posted By: Old Git on October 25th 2007 at 14:14:19

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