From about 18-24, I suffered pretty badly from panic attacks

I spent quite a few times in that period, battling attacks at night, many without sleep

It's amazing how nervous adrenalin can a) not let you sleep and b) get you through the next day without any general adverse effects

Conclusion really is, you'll only sleep when you're relaxed enough to do so, it's up to you to lay there and get yourself to sleep (easier said than done)

Posted By: pants on May 25th 2007 at 00:37:23

Message Thread

Why does this always happen? (General Chat) - tudders, May 24, 22:53:56
- From about 18-24, I suffered pretty badly from panic attacks (General Chat) - pants, May 25, 00:37:23
- have you had an ickle drink? (n/m) (General Chat) - lovely old job, May 24, 22:54:48
  - 3 cans of Kronie. Some more might help I suppose. (n/m) (General Chat) - tudders, May 24, 22:56:37
    - Get some red wine instead (General Chat) - Clare, May 24, 23:07:24
      - Question Time! That should do it. Red wine gives me a right thumper in the morning. (n/m) (General Chat) - tudders, May 24, 23:11:38
      - My bottle has only made me sleepy. (n/m) (General Chat) - lovely old job, May 24, 23:08:45
        
        Greedy (n/m) (General Chat) - Clare, May 24, 23:11:29
        
        I Prefer selfish. (n/m) (General Chat) - lovely old job, May 24, 23:13:28
        
        I prefer fish (n/m) (General Chat) - iwans_ex_dentist, May 24, 23:14:00
        
        I might crack open some Heineken (n/m) (General Chat) - iwans_ex_dentist, May 24, 23:09:38
        
        Leave that poor Luton player alone. (n/m) (General Chat) - lovely old job, May 24, 23:11:43
        
        He's better than Doherty (n/m) (General Chat) - iwans_ex_dentist, May 24, 23:13:39

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